I grew up using regular toothpaste. I didn’t know what was in it and honestly my family probably didn’t either. I didn’t know I should care. Do you know what is in your toothpaste? Do you know what is in your water? Do you know what actually causes decay? Fluoride What is fluoride? It is […]Read More Teeth health – is remineralization possible?
It’s almost summer time! And that leads everyone to start thinking about sunscreen. We love it and we hate it. We hate the chemicals, the smell, the feeling… but it’s supposed to prevent cancer, right? What are free radicals? Are there cancer-causing chemicals in sunscreen? Can you protect yourself from the sun with diet? Are […]Read More Sunscreen, vitamin D, and free-radicals.
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Getting sick or a cold sucks, especially when you’re breastfeeding like I am. Black elderberries have been used for many, many years to help aid (or keep away) cold and flu symptoms – especially fever. There have been recent Studies that prove it to be antimicrobial and otherwise beneficial. It obtains amazing anti-viral properties as […]Read More Elderberry syrup